DC • STROGA

 

** The Summer Session ends Monday September 12th All Summer classes must be made up by the end of the session**
The Fall 6 week Session begins Monday September 19 and runs through Thursday October 27th.

To sign-up now for Belladonna’s STROGA 10 week session classes.
See descriptions below of each class.
Questions?
Scroll down to view “How to Register at STROGA”

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HOW DO YOU REGISTER FOR A CLASS IF YOU BOUGHT A GROUPON?

ALL GROUPON CLASSES MUST BE ATTENDED BEFORE THE OCT 23rd  EXPIRATION DATE.

Your GROUPON will be considered a Drop-In.
You can register on line through www.Stroga.com or call Stroga at (202) 238-YOGA (9642)
Please arrive with your GROUPON number (print out receipt) 15 minutes before the scheduled class to join the class .

The classes listed below are eligible for the GROUPON and will be considered Drop-In.

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STROGA Class Schedule

Take advantage of Belladonna’s 6 week courses.

The sensual art of belly dance can enhance your life in ways you never imagined. Not only is it fun, exotic and great exercise… it helps build confidence, coordination and a release stress. In this busy world of ours it is important to take time out for ourselves. Weather you are taking class alone or with a group of friends, Belladonna’s classes will help you feel empowered and are the  perfect escape from the daily grind. Stroga is proud to offers 2 weekly classes to choose from, for all ages and levels of experience.  Please see the class schedule listed below and contact Belladonna if you have any questions.

Click HERE to read about the benefits to taking a 6 week course.

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Fall Class Schedule Monday’s September 19- October 24
and Thursday’s September 29- October 27th

Monday: 
8:15pm – 9:15pm
Beginner Bellydance “Foundations”

This is an introductory belly dance class focusing on technique, posture, isolations, shimmies, undulations, and more.
No dance experience necessary

Thursday: 
8:15 – 9:15pm
Tribal Fusion Combos

This intermediate level class focuses on Belladonna’s signature tribal fusion technique and introduces you to her vocabulary of “Fusion Fragment” combinations and mini-choreographies.
No dance experience necessary
.

Current Summer Class Schedule ends Monday September 12!

Monday: 
8:15pm – 9:15pm
Beginner Bellydance “Foundations”

(6 week session)
This is an introductory belly dance class focusing on technique, posture, isolations, shimmies, undulations, and more.
No dance experience necessary

Thursday: 
8:15 – 9:15pm
Tribal Fusion Combos

(5 week session)
This intermediate level class focuses on Belladonna’s signature tribal fusion technique and introduces you to her vocabulary of “Fusion Fragment” combinations and mini-choreographies.
No dance experience necessary
.

 

Location:
STROGA
1808 Adams Mill Road NW
Washington DC 20009

How do I register at STROGA for a class session?

1.) Go to class schedule and find the date of the class that you want to take

2.) Choose Belladonna’s class on the desired day & time from the schedule

3.) Click “sign up now”

4.) Follow the prompt to create an account, or if you are an existing STROGA member sign in.

5.) Choose to register your self or someone else

6.) Choose a single reservation or recurring reservation

7.) Verify your class and the day/date for your session

8.) You will receive an email confirming you class dates & times.

To sign-up now for Belladonna’s STROGA classes.