Notes

B2D 9/3 8:45 classical Indian fusion (1/11)

single hand mudras  http://en.wikipedia.org/wiki/List_of_mudras_%28dance%29 two handed mudras basic posture stamping- with fold Choka 1- both feet on 1 slow/med /fast

Read more

B2D 9/3 7:45 drills- odd meter (1/11)

3/4- waltz accent on 1 6/8- “africa africa”  accent on 1 & 4   heel- toe-toe chase’- step toghter step (alternating hips & pelvic locks front to back) padabaret- with alternating hips & pelvic locks

Read more

B2D 9/3 6:45 Beginner II (1/11)

Arabic 1- flat ball (2 counts) Arabic 2 – ball ball (2 counts) Arabic 3- flat ball ball ball (4 counts) Arabic 4-  flat ball reach twist (4 counts) with arms hip bump- un weighted choo choo bump (weighted hip in the up alternating with lead foot in releve’)

Read more

epic 7:30pm tribal fusion (2/5)

glutes- single side rib circles (r,f,l,b) 1,2,3,4 walking 1/4 time down beat right 1/2 time db right reverse rib circle l,f,r,b rib circles with side step- step together step finish AirShip Hips-ribs-head to left (1&2) Left shoulder roll forward, lock back (3,4) Rib circle L,F,R,B – bringing weight back to center (5,&,6,&) forward lock right […]

Read more

epic 8/29 6:30pm tribal style (2/5)

vertical ribs pelvic locks front pelvic locks back interior hip squares interior hip circles Helicopter

Read more

epic 8/22 7:30 tribal fusion (1/5)

conditioning & glutes over & slide shoulders beginning of AirShip Pirate Connective move: Turkish Shimmy Cue: sweep left arm out and up, right arm to front & turn over right shoulder (stay weighted on right leg) Horizontal rib circle, l,f,r,b (1,&,2,&) Right shoulder roll forward, lock back (3,4) Look over right shoulder (5) Drop right […]

Read more

epic 8/22 6:30pm Tribal Style (1/5)

3/4 shimmy 3/4 shimmy fast & mind tempo while walking chico 4 corners

Read more

epic Thursday 8/8 7:30 tribal fusion (5/5)

turnsies Turnsies http://www.youtube.com/watch?v=scC6v6iY0fQ   Connective move: Arabic hip twist Cue: right arm press out left arm press up (5,6) hold 7,8   Sweep right arm down under & up with right cross turn (1,2) left arm across body out & up to finish turn to front (3,4) Walking full time ¾ shimmy on the down […]

Read more

epic Thursday 8/9 6:30 Tribal style (5/5)

pac man hip on the down, full time arms drops 11-4 both amrs & turn 5-8 (hip keeps going)  

Read more

B2D Wed 8/7 8:45 Improv and musicality (10/10)

dancing to lines in the music improv for 2 counts of 8 add level cnage add spin or turn   expression… dance happy depressed whymisal powerfulsexy shy ego driven travel in space and pass it off to each other and play   try the drum 🙂

Read more