Notes

DC Friday “love” choreo (1/4)

Song: All in your hands by Lamb video:  https://www.youtube.com/watch?v=zyaMfmXzsI8

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DC Thursday 11/15 6:30-9:30 3 hour thursday (1/5)

joint freeing series conditioning (legs/ abs/ arms) drills (glutes, pelvic locks front, pelvic locks  back, interior hip squares, interior hip circles, rib cage lifts, slides and squares) all directions & over foot patterns choreo Aeon song: Crooked Muse counts 1,2,3,4,5,6 video  https://www.youtube.com/watch?v=zh5Q_Rlutvw  

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B2D Wed 11/14 8:45 intro to fragments (10/11)

we pressed through with skirt work since only 1 of the fragment ladies was in attendance. Please make up this class in any other class before November 30th. Also please note we will begin at 9:15 on the 27th, as the skirt dance needs to squeeze in an extra 1/2 hour, you are welcome to […]

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B2D Wednesday 11/14 7:45 Romani Skirt choreography (9 & 10 of 11)

reviewed entire dance. Please note class will be from 7:45-9:15 on Wednesday Nov 27th and will be put last class before the show. I also sent you each the videos individually. I hope you got them!! Hair & Makeup workshop tomorrow at 7!! Have a great Thanksgiving. Bella

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B2D Wednesday 11/14 Beginner 1 6:45 (10/11)

please make up the missed class last week in any other class offered at the studio before November 30 Do “bridge roll down” in warm up Review posture Review from last week Drill Upper back (slow, med, fast) Upper abs (slow, med, fast) Upper back- center- upper abs- center (slow, med, fast) Upper back to […]

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B2D tuesday 11/13 Art & Science of choreography (9/11)

Gesture vs pure dance- use both   Check list: (The Art of Making Dances) Symmetry is lifeless Two-dimensional design is lifeless The eye is faster than the ear Movement looks slower and weaker on the stage All dances are too long A good ending is 40% of the dance Monotony is fatal: look for contrast […]

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B2D Tuesday 11/13 Intermediate fragments (9/11)

belt this style,  only black & silver I love this http://www.jaminleather.com/Bras-Bikini-Tops-C2066.aspx this is cute too http://www.polyvore.com/slashed_short_sleeve_top_style/thing?id=62113015 eyes like this in black & son black & silver black pants hip sashes Bella will make (price will depend on fabric)

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B2D Tuesday 11/13 6:45 Beginner 2 (9/11)

Camel (right & left) variation with taqsim variation with torso twist Torso Rotation side front side & side back side Body wave with arm variations body wave with drop, drop, drop with level change  

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B2D tuesday 11/13 beginner 1 5:45pm (9/11)

Review Cross turns Cross turn (using heel) right over left Cross turn (using heel) left over right Sneak turns Sneak turn (using heel) right behind left Sneak turn (using heel) left behind right)

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B2D tuesday 11/6 8:45 Art & Science of choreo (8/11)

review your new 36 counts with original 36 counts and help each other 🙂 Home work is to work on your beginning 🙂 36 counts!!

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