B2D Wed Poi (1/5) 6/11

planes

 

over swing / down
split- down beat right (l,r,l,r,l,r,l,r- &1&2&3&4)
split- down beat left (r,l,r,l,r,l,r,l- &1&2&3&4)

under swing/ up
split- down beat right (l,r,l,r,l,r,l,r- &1&2&3&4)
split- down beat left (r,l,r,l,r,l,r,l- &1&2&3&4)

 

over/ under stall
going from together to split both ways

frontal plane over- each hand
frontal plane under- each hand
stall

butterfly
reverse butter fly
stall

 

front/ back- 1/2 low wave (right & left handed)
put them together in opposition- Low Wave

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